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Kate Anderson in a yoga pose




I was first drawn to yoga to counter the stresses of modern life, in my case whilst working as a corporate film producer during my 20’s and 30’s. It helped me feel calmer and physically stronger, and gave me techniques to improve my energy and mood. It’s fair to say I’ve been hooked ever since.


I’ve now been practicing yoga for almost two decades, and teaching since 2013.

I base my teaching style on what first resonated with me – an exploration of how movement can transform how we feel within our own body, and also incorporate my fascination with anatomy and breathing well.


Ski & Yoga retreat
March 19th - 23rd 2025
Les Arcs, France

with Kate Anderson


WINTER renewal yoga retreat


Jan 31st - Feb 2nd 2025

Old Stable, Bore Place, Chiddington Kent

With Kate Anderson & Isis Du Jour


Renew & Restore
Summer Alpine Retreat

6th - 10th July 2024

Les Arc, French Alps, France

With Kate Anderson & Isis Du Jour

Flow Back to Nature Retreat

Sept 20th - 23rd 2024

Campwell Woods, near Bath, UK

With Kate Anderson & Emily Scott of the Movement Studio


I've been practising yoga daily for over a decade and throughout that time it's been an anchor in my life - keeping me fit, healthy, strong, happy, and grounded throughout 3 pregnancies, a complete change of career and plenty of life events along the way.

I teach the kind of classes that I love to practise myself – those which get the energy flowing and leave you feeling happier and healthier than when you arrived on the mat. I’m always exploring and deepening my own practice and am fully qualified to teach each of the types of yoga that I offer.

yoga Classes

Fiona Reid

I have been attending Kate's flow and restore classes for a few months now and I can't recommend her highly enough.

From the moment you arrive on the mat each week there is a wonderful sense of calm... Read More

Georgie Kirwan-Ferreira

I have been practicing yoga with Kate for over five years now, throughout my pregnancy, postnatally, and now attending her vinyasa flow classes. She's an absolute dream boat teacher...

Read More

Clem Sutters

I love Kate's flow and restore yoga class - it is an hour and a half of peaceful bliss! The dynamic yoga practise in the first hour is varied and enjoyable, and it has improved my strength and balance... Read More


Mobile: 07786 980119

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