COVID-19 Update

 

From September 10th my Flow & Restore classes will start back at the Old School in Cuckfield. The class time will remain the same, 8-9:30pm, but in order to adhere to social distancing guidelines we’ll need to limit numbers of attendees and pre-booking / registering will be essential.  

 

For those who need to or prefer to practice at home, I will run an online class live via Zoom evening Tuesday evening, 8-9pm. This class recording will be made available to anyone who attends live, or anyone who requests a copy to practice in their own time separately.

 

I’m able to offer 1 or 2-1 private classes at my home studio, and have a range of different times available including evenings and weekends.

 

I have the utmost sympathy and understanding for anyone who has been affected by the events of the past few months – and I’m committed to making sure that everyone who wants to attend can do so, regardless of their finances. So if you need to pay less, please get in touch, I will never judge anyone who worries about the cost of maintaining a yoga practice in the current economic downturn, and would always rather that you could practice with me than not. I really do want to keep the community that we have built together going and will do what it takes to provide support.

Weekly Classes

 
 

Studio ClasseS 

Linear Fitness

Haywards Heath 

the movement

Haywards Heath 

 
 

Private Yoga classes

I also offer 1-1 or private bookings on request, please contact me to discuss options.

You can contact me through the form below or also on:

07786 980 119

corporate

Yoga

I offer bespoke regular and one-off yoga classes for businesses, these can be held either within company premises or in a hired space.

 

You can contact me through the form below or also on:

07786 980 119

Yoga therapy

These sessions are offered in partnership with a highly experienced physiotherapist, Caroline Gallehawk.

 

The small group classes feature gentle yoga movements combined with in-depth physiotherapy and assistance.

 

Classes are run as private sessions between 9:15 -10:15 on Friday mornings, but if you would like to join us please get in touch.

You can contact me through the form below or also on:

07786 980 119

Pregnancy & Postnatal Yoga

I run dedicated pregnancy and postnatal women’s yoga classes in Haywards Heath and Burgess Hill

each week, as part of the Lushtums teaching community.

 
Lotus flower

Haywards Heath, West Sussex, UK   

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