A flowing class which develops strength, balance and flexibility1 hr 8 British pounds
Studio ClasseS
Private Yoga classes
I also offer 1-1 or private bookings on request, please contact me to discuss options.
You can contact me through the form below or also on:
07786 980 119
corporate
Yoga
I offer bespoke regular and one-off yoga classes for businesses, these can be held either within company premises or in a hired space.
You can contact me through the form below or also on:
Corporate
wellbeing away days
Bespoke Corporate away days to nurture team building and employee wellbeing, run in conjunction with a clinical and coaching psychologist
Yoga therapy
These sessions are offered in partnership with a highly experienced physiotherapist, Caroline Gallehawk.
The small group classes feature gentle yoga movements combined with in-depth physiotherapy and assistance.
Classes are run as private sessions between 9:15 -11:45 on Friday mornings, but if you would like to join us please get in touch.
Pregnancy & Postnatal Yoga
I run dedicated pregnancy and postnatal women’s yoga classes in Haywards Heath and Burgess Hill
each week, as part of the Lushtums teaching community.