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Tues Hatha Flow: 8-9pm Online Class
A flowing class which develops strength, balance and flexibility
Service Information1 hr
8 British pounds
Thurs Flow & Restore: 8-9:15pm
Energise, Renew, Restore
Service Information1 hr 15 min
10 British pounds

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I also teach daytime and weekend classes at:

the movement

Haywards Heath

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I also offer 1-1 or private bookings on request, please contact me to discuss options.

You can contact me through the form below or also on:

07786 980 119

I offer bespoke regular and one-off yoga classes for businesses, these can be held either within company premises or in a hired space.

You can contact me through the form below or also on:

Bespoke Corporate away days to nurture team building and employee wellbeing, run in conjunction with a clinical and coaching psychologist

These sessions are offered in partnership with a highly experienced physiotherapist, Caroline Gallehawk.

The small group classes feature gentle yoga movements combined with in-depth physiotherapy and assistance.

Classes are run as private sessions between 9:15 -11:45 on Friday mornings, but if you would like to join us please get in touch.

I run dedicated pregnancy and postnatal women’s yoga classes in Haywards Heath and Burgess Hill

each week, as part of the Lushtums teaching community.

Pregnancy