Kate Anderson

Many people struggle to feel 'merry and bright’ about Christmas - there’s always *so much* to plan and do, and its a very emotionally...

I know that yoga can seem a little bewildering at first – I still remember going to my first group class, and wondering how on earth...

I’ve been running yoga classes for the best part of a decade now, and over that time have had the pleasure of making lots of new friends...